Claire Beach doesn’t use a couch or clipboard – it’s all about the trees.
Anna Stafford
Kicker
Claire Beach (wearing the black toque), a certified guide with the Global Institute of Forest Therapy, sits by a warm fire with a group of teachers after a therapy walk, where each session begins and ends. Studies show that forest therapy can strengthen your immune system and reduce stress hormones. Anna Stafford/Kicker
In the COIVD-19 pandemic, the elderly and people with underlying health conditions are most at risk. But with high risk people, it’s best not to judge a book by its cover.
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