A mixture of different martial arts, yoga, and dance moves; the Nia technique is a program that is becoming popular in Newfoundland.
Ella Burke
Kicker
Audio Stories
“It keeps me energetic and not a couch potato”- Bowling away the winter blues
Bowling is on the rise in Paradise, with young and old doing up their Velcro shoes.
Arts
The Art of Beer (Cans)
Susan Doyle is using her art to help children in Florida thrive.
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Former Icecap O’Dell lighting up Olympic stage
Former St. John’s Icecap Eric O’Dell is playing a major role in the quest for a third straight gold medal
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