A mixture of different martial arts, yoga, and dance moves; the Nia technique is a program that is becoming popular in Newfoundland.
Ella Burke
Kicker
Audio Stories
New-look St. John’s Edge has unfinished business
The Edge will kick off its second season on Nov. 18.
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Former Icecap O’Dell lighting up Olympic stage
Former St. John’s Icecap Eric O’Dell is playing a major role in the quest for a third straight gold medal
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Celebrating hope in tough times
Churches in St. John’s and the Avalon are coming together to celebrate music and belief in the gospel.
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