Learn how to walk like a penguin to prevent winter injuries Walk like a penguin to prevent winter injuries December 2, 2021 Andrena Teed Lifestyles 0 You might look funny, but imitating a certain flightless bird might save you a lot of pain and prevent you from being grounded. Andrena TeedKicker Nova Scotia Health recommends walking like a penguin during the winter. Instructional posters are readily available. Follow the advice to prevent winter injuries. Andrena Teed/Kicker Winter boots should have a deep tread to help provide traction on snow and ice. A soft rubber-type sole is recommended. Ask for advice at a shoe store. Andrena Teed/Kicker physiotherapy for winter injuriespreventing winter injuriesslipping on ice and snowwalk like a penguin
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