Sleep don’t stress this exam season

CNA counsellor Tara Thomas shares her advice with students on how to cope with the pressures and stress of final exams

Tara Thomas, left, is a guidance counsellor at the College of the North Atlantic.
With final exams are around the corner, she shares her advice on how students can manage stress.
Shadae Henriques, Nathanael Sidharta, Adam Braye/Kicker

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