Lifestyles
Yoga alleviates low moods
As the daylight hours become fewer, seasonal affective disorder can become a struggle. In Bear River, N.S., yoga is one way people chase the winter blues away.
yoga
Lifestyles
Here kitty kitty kitty
Do you like kittens? Do you like yoga? If you said yes to at least one of those things, you’re sure to love this combo. Kitten Yoga. Kicker’s Erica Yetman has the details.