Lifestyles
Studio Versō brings new and accessible fitness equipment to St. John’s
The co-owners of Studio Versō, Emily Hickey and Maria Snow, opened their business in October with the goal of promoting inclusion and accessibility in fitness.
fitness
Featured
Local strongman not allowed in the gym, still wins competition
NLVaxPass made it so anyone without two shots couldn’t come inside, but that didn’t stop Jordan Stuart from breaking his records.
Lifestyles
Fitness trainer turns hardship into positivity
Engage fitness, a personal training business and apparel brand in Mount Pearl, Newfoundland showcases physical health. But its aims run much deeper than just the physical.
Lifestyles
Queen’s student develops fitness school out of self-isolation
Queen’s University Commerce student Jess Takimoto taught fitness classes through Instagram Live in self-isolation, and now she’s a business owner.
Lifestyles
The road to recovery never looked so good
A six-week physical exercise program for current cancer patients and survivors is helping to provide the resources for their group to help them thrive after cancer.
Lifestyles
Running the Rock: Virtual fitness motivating people across the Rock
Virtual running clubs on Facebook are creating a fitness community across Newfoundland.
Featured
The squash resurgence
Interest in the game is seeing a spike in popularity.